Tag: sauna bathing

Sauna accessories in wooden bucket resting in one of the saunas in Calgary

The Science Behind Saunas and Our Favourites in the City

Though saunas in Calgary might seem like just another method to unwind and relax after a rough week, science is telling us otherwise. All evidence is pointing to a link between regular sauna baths and a better health-related quality of life. New research discovered that routine sauna bathing can not only reduce your risk of […]

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